VF Studio, is your ultimate resource for personalized boutique fitness programs. We believe in creating fitness regimes that suit you and your lifestyle. Our body-mind conditioning programs both private or in small group focus on body awareness, engaging the breath to bring about a positive response to body, mind and spirit. VF Studio is a fully equipped Pilates and Gyrotonic Studio. We offer the new and highly specialized 3-dimensional work of the GYROTONIC EXPANSION SYSTEM and the PILATES METHOD performed on a mat or specialized equipment; highly recommended by doctors in sports science for rehabilitation and equally important for individuals who seek an independent healthy lifestyle.