Ananda Marga yoga technicques are derived from an ancient form of yoga, which is a scientific and holistic way of developing our health and well-being. It has been tested and refined over thousands of years, and is proven to achieve balance and vitality. ur yoga classes are conducted by experienced Yoga teachers of Ananda Marga. The course is designed from the designated asanas (sanskrit word for yoga postures) given by Shrii P. R. Sarkar, founder of Ananda Marga. These courses are also supervised by the missionaries of Ananda Marga. Our centre currently offers the following classes Beginners Intermediate Advanced Workout (On-going) Workout for Youth (On-going; age: 13 – 19 yrs) Yoga for Kids (On-going; age: 5 – 12 yrs) Private & Corporate classes available on request Workshops/Talks on Meditation & Healthy Lifestyle are also available on request !